I did this teatox two summers ago, before my relapse. I recently remembered that among many other things, it had claimed to help with
energy levels. After looking at the website again I saw that it said it would also help with
digestion as well as
bloating. I don't know if anyone else with ME/CFS is the same, but I have a lot of trouble with digestion and stomach pains/cramps. The pain can often be in combination with nausea and sometimes put me off eating (very unlike me). I remember from doing the teatox in the past that it had hugely helped me with bloating. At the time my symptoms were much less severe and I was working and doing normal things, so didn't take much notice of whether or not it helped with my energy. However, desperate times call for desperate measures so I decided to go for it and order some more to see if it would help - I ordered the 14 day 'tiny tea' teatox.
The verdict
The teatox consisted of drinking three cups of tea per day, each should be 30 minutes before or after eating a meal and preferably be before 6pm for optimum results. In just the first few days the improvement with my digestion was noticeable and my bloating had reduced a lot. Although I still had slight nausea and pains occasionally they were much less severe than before and for many days I had no pain or nausea at all. If I'm honest I didn't see much improvement with my energy levels, I had a few days where my energy improved but I don't think that was necessarily down to the teatox. I would however recommend the teatox on the grounds of how much it improved my digestion and bloating - I would definitely do it again.
Thank you for taking the time to read this and let me know your thoughts on the teatox if you've tried it!
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Wonderful post...I like your blog.^^
ReplyDeleteMaybe follow each other on bloglovin?
Let me know follow you then back.
Lovely greets Nessa
Thank you lovely!
DeleteYeah sure, I'll follow you on bloglovin and check out your blog.
You too! xx
Thank you so much for the follow.
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Btw,I'm also on Instagram,maybe you like my account?
Lovely greets from germany ;-)